2.14.13

Warm up: foam roll
Dotsx2

WOD 1:
Death by push press (115/75)and burpees

Rest 5-10 mins

WOD 2:
Partner WOD
6 rounds , alternate rounds w partner
For time
5 power cleans (135/85)
10 pull ups/ ring rows
30 double unders / 60 singles

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