Fit Factory: CrossFit West Hartford

Offering CrossFit, Boxing, Pilates, and Yoga

Interested in stopping by for a FREE trial class? There are many ways we can be reached!

Address: 977R Farmington Avenue, West Hartford, CT 06107

Phone: 860-523-7777

Email: fitfactoryct@yahoo.com

Amy on January 13, 2014 at 6:18 PM said:

Are hitt classes at 6ooam and 53o just on Mondays ?

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- coachbalkun on January 13, 2014 at 7:46 PM said:
  
  Correct
  
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Amy on February 10, 2014 at 2:23 AM said:

What is boxing conditioning
Is it air boxing with gloves
Or punching bags
Is it interval or more constant and are there other circuits involved

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Amy on February 23, 2014 at 10:15 AM said:

Is Sunday yoga. Vigorous Power. Flow. Type Or more stretching breathing. Relax n recover

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